30min Early Morning Daily Yoga Practice
During term time on Mon/Tue/Wed at 7.00-7.30am.
Includes short āsana (posture) practice, prānayāma (breath) & meditation.
Sign up for 2 weeks at a time:
Week 1: learn basic practice, receive a copy of it and practice independently for the rest of the week
Week 2: build on the first week, adapt and develop it further, again, practice independently for the rest of the week
Cost: £25 for 6 sessions. Once payment has been made a Zoom link will be sent.
Commitment is for each 2-week course (you do not have to sign up indefinitely).
Email email@example.com to sign up.