YOGA PHILOSOPHY GROUP

Take time to develop your understanding of Yoga further with this 8-month Yoga Philosophy Course

Following on from the success of previous courses exploring various aspects of Chapters 1, 2 and 3 of Patañjali’s Yoga Sutra, Lisa is now offering a fourth course on the whole of Chapter 2. This is the method of Sadhana, the practice.

Each month the group will discuss, study and chant 4-5 sutras, delving deeper into those sutras studied in previous years.

Patañjali’s Yoga Sutra is one of contemporary Yoga’s sources of inspiration and guidance on how to live a balanced and ethical life - both on and off the mat.

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First Sunday of each month

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3pm - 5.30pm

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6th November 2022

4th December 2022

8th January 2023

5th February 2023

5th March 2023

2nd April 2023

7th May 2023

4th June 2023

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If you are interested, please email me at lisa@stdavidswellbeing.co.uk

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