07960 702576

YOGA PHILOSOPHY GROUP
Take time to develop your understanding of Yoga further with this 8-month Yoga Philosophy Course
Following on from the success of previous courses exploring various aspects of Chapters 1, 2 and 3 of Patañjali’s Yoga Sutra, Lisa is now offering a fourth course on the whole of Chapter 2. This is the method of Sadhana, the practice.
Each month the group will discuss, study and chant 4-5 sutras, delving deeper into those sutras studied in previous years.
Patañjali’s Yoga Sutra is one of contemporary Yoga’s sources of inspiration and guidance on how to live a balanced and ethical life - both on and off the mat.
First Sunday of each month
3pm - 5.30pm
6th November 2022
4th December 2022
8th January 2023
5th February 2023
5th March 2023
2nd April 2023
7th May 2023
4th June 2023
If you are interested, please email me at lisa@stdavidswellbeing.co.uk