GENERAL YOGA CLASSES
All classes are online on Zoom.
The style is Viniyoga, which means 'special application', where different postures are used to encourage and develop the breath. It is a meditative approach to Yoga, suitable for everyone.
£11 a lesson payable in advance for a 6-7 week course, or save by committing to a monthly standing order of £35 per month.
It is possible to move from your usual class if you need to in any given week. You may also catch up on any missed classes.
It is not possible to pay-as-you-go or have refunds for missed classes.
General Group Yoga Classes
Monday 10.00am - 11.15am
Monday 6.15pm - 7.30pm
Tuesday 7.15pm - 8.30pm
Saturday 8.30am - 9.45am
Monthly Face-to-Face Workshop
On the first Sunday of the month there is a 2hr yoga workshop at 10am-12pm in Oriel Y Parc, St Davids.
This costs £25 but please book in early via email as they fill up quickly!