YOGA PHILOSOPHY COURSE
Take time to develop your understanding of yoga further in 2020
This course includes discussion on chapter 2 of Patanjali’s Yoga Sutra, chanting, & some asana practice.
It is an 8-month course held on the first Sunday of each month 4.00-6.30pm, in St Davids Wellbeing.
£20 - it is fine to dip in and out as each session can stand-alone.
Themes to be studied:
5 Jan Kriya Yoga
2 Feb Klesa 1
1 Mar Klesa 2
5 Apr Karma
3 May 4 Truths
7 Jun Nature of Prakriti (Guna) 1
2 month break
4 Oct Nature of Prakriti (Guna) 2
1 Nov Purusa and Prakriti